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Keep both hands up, left foot forwards & face your opponent at all times.

Thai Boxing Stance: Service
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Block your opponents attack

If your opponent can't touch your head or body, they can't win

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Punch with your body, not just your arms.

Rotate your body to the right for a left hand punch and vice versa

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The secret to powerful punching

Dip your left knee inwards for a left hand punch. Dip your right knee inwards for a right hand punch

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